• Transform and Flow

Let go of the past to make space for the future

#transformandflow #inspired #evolve

Bringing in change is not always easy, but it's possible. Until then ask yourself what you fear to let go of, to invite transformation.


"One reason people resist change is that they focus on what they have to give up, instead of what they have to gain."


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Transform and Flow, Mindful Integrated Therapy for Positive Change

©2020_by_Vishal

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