the use of mind, thought, intent, body, and energy in a unified symphony
a diverse range of established methods for accelerating change
the state of human consciousness involving focused attention
a professional process of personal development and transformation
Hypnosis and Meditation
The same altered state of awareness except that:
1. You determine in advance what your goals are.
2. You enter the deep heightened state quickly and systematically every time.
3. You understand, take control and make lasting changes in your life.
If your brain is the hardware then think of your Mind as the software.
The Mind that we are aware of using, the Conscious part, is less than 5%.
It is what we use to feel, to analyze, to decide and to act on those decisions.
Our Subconscious is generally accepted to be at least 95% or more.
Aside from maintaining the body processes, it stores our beliefs and learned behaviors or habits. It is what is making decisions on our behalf in every moment we are "not thinking about what we are thinking".
It shapes our internal and external experiences of life.
Right now just think of your stomach for a moment and how it physically feels. Is it warm or cold, tense or light, is there a specific sensation or are you just feeling its presence?
Isn’t it amazing that these feelings were hidden from your awareness and they only became known to you as you focused on them?
In a very similar way, this therapy first allows us to focus. With the focus comes clarity. Then the necessary methods and techniques are employed to empower you to Transform your Subconscious Mind to your desired state
Very often I have observed that as a client evolves through these processes, not only do they transcend their issue, but the people, situations and environments around them change too.
How effective is hypnotherapy?
after 600 sessions
after 22 sessions
after 6 sessions
* Comparative study courtesy of the American hypnosis clinic