If you carry yesterday with you, your today becomes very heavy - you can neither float nor fly. Sadhguru

Joy is not a goal by itself...But once joy is your constant companion, life just breezes through you. Sadhguru

"The word health comes from the word whole. When your body, your mind, your emotions, your energies are in tune with each other and you feel wholesome within yourself, that is when you feel healthy." Sadhauru

"Most folks are as happy as they make up their minds to be" - Abraham Lincon

"To be joyful is the best thing you can do for yourself and all around you. Joyful human beings naturally strive to create wellbeing for everyone". May you know the fulfillment of making all you touch joyful. Love & Blessings Sadhguru