A Simple and Powerful Technique for Self-Work: Emotional Freedom Technique (EFT)

There are two moments in life to make a fresh start. If you missed the first one, the second one is right here and right now. It's just one thought away. Yuvraj Kapadia

All good things must comes to an end ... as they sow the seeds for better things to come into my life. Yuvraj Kapadia

The more (im)perfections you look for, the more (im)perfections you create, the more (im)perfections you manifest. Yuvraj Kapadia

My Daily DOSE: Dopamine - Do something that gives you a sense of accomplishment ; Oxytocin - Connect to people ; Serotonin - Do something good for the world ; Endorphin - Do something that makes you happy for yourself. Yuvraj Kappadia